SUPWell. Find your flow on water.

SUPWell is the "Paddle With Us" side of Starboard SUPSNZ, offering quality stand up paddling coaching, programs and events in Auckland. Experience the freedom and energy of being able to paddle with confidence and sound technique, as you master the skills and knowledge to maximise your fun on the water.

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MINDFUL EXERCISE

As well as the physical benefits of being active, there's now good evidence that being on the water enhances mental wellbeing by reducing stress and anxiety and increasing calm, focus and creativity. Our clients often comment that they feel their whole state of wellbeing change for the better when they push off from the shore. And who doesn't need a bit of mindful exercise these days?

BETTER TEAMS

Tailored SUP events designed around fun on the water and being active outdoors with the added twist of working together to build better teams. Master the SUP basics through mini-workshops for all abilities and then build in a choice of activity to suit your team of 4-40:

Pure fun – SUP Polo
Fun combined with social purpose – coastal clean ups
Experiences to draw out team dynamics – tandem relays or amazing races
Mental and physical wellbeing – bespoke water adventures

Book a Lesson

Our proven programs are specially designed for all ages and abilities, from PaddleFit Sunrise Squads to our signature SUPWell Wellbeing on Water classes, Advanced Technique Classes or First Time Basics for Beginners. We're here to help you learn and improve your paddling, whether your goal is be fitter or faster on the water, to rehabilitate from cancer treatment, venture outside your comfort zone or explore beautiful waterways with other paddlers.Get Started

Find an Event

From SUP Yoga and Wellness Retreats to Inflatable Ninja Parks, Starboard SUPWell is behind just about every Stand Up Paddle event on the New Zealand Calendar. Follow us on Facebook to join us at a beach near you.View Upcoming Events