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"Being in, on, under or simply near water can improve performance, increase calm, diminish anxiety and increase professional success.  ~Wallace J Nichols, Blue Mind.



SUPWell Better Teams brings together team building and wellbeing with the now well-established benefits of being active in nature and on the water.  


Choose from:

  • pure fun | SUP Ball
  • paddle with purpose | coastal cleanups
  • teamwork | tandem relays or amazing races
  • connect with nature | bespoke adventures


All Better Teams sessions begin with a PaddleFit workshop to introduce or improve stand up paddling skills, and are suited to all abilities.

  • Choice of locations only minutes from Auckland's CBD
  • Two hours on the water
  • Fully certified ISA/Surfing NZ and PaddleFit Pro SUPWell coaches
  • Premium quality Starboard SUP equipment provided
  • Up to 40 team members
  • From only $99pp


Sign your team up for a tailored stand up paddling (SUP) Better Teams experience designed and delivered by HR Expert and PaddleFit Pro coach Helen Blair Ph.D. from SUPWell.



REGISTER YOUR INTEREST OR BOOK NOW

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Upcoming events

17-Oct-2018 03:38 PM

Pod Wellbeing on Water

Join our Pod for a day of connection, movement, rhythm and growth at Castor Bay beach as we explore what it is to be in a state of flow and in tune with your own natural rhythm.
SUP Yoga, PaddleFit Tempo Workshops, Breath and Meditation with an amazing group of likeminded humans.

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17-Oct-2018 04:38 PM

Free Open Day at Takapuna

Bring your friends and family along to Takapuna on Sunday 4 November for a FREE chance to try stand up paddling, SUP Yoga, or a PaddleFit Complete Beach and Water Workout with SUPWell Coaches Victoria Stuart and Helen Blair and the Starboard Team.

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17-Oct-2018 04:01 PM

Free Open Day at Judges Bay

Bring your friends and family along to Judges Bay for a chance to try stand up paddling, SUP Yoga, or a PaddleFit Complete Beach and Water Workout with SUPWell Coaches Victoria Stuart and Helen Blair.

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